Colostrum Harvesting So you’ve probably heard people talk about colostrum harvesting, or your midwife may have given you some syringes...

Pregnancy depression…what?? Surely you feel that pregnancy glow? Are you thrilled? Completely in love with the little one you’re growing...

Hey mamas, what I love about hypnobirthing techniques, is how adaptable they are. My eldest is nearly 4, and I still find myself using my...

My guest blogger is talking about the benefits of postnatal yoga, and how it can help you.

Alright, so you've been patiently waiting for nine long months and finally, the moment has arrived - labour has started! It's an exciting...

As a birth worker, one of the most common questions I hear from expectant parents is about how long labour lasts. It's a valid question,...

One of the most common questions you will hear when pregnant is, “how are you feeling?” That’s because for many women, pregnancy is...

The technique of using a labour comb as a form of pain relief during childbirth is an approach that incorporates principles from the gate...

A birth plan is an incredibly valuable tool in ensuring you have considered your choices, and receive the care.