Victoria2 minUnderstanding the Importance of a Birth Plan: Do You Really Need One?A birth plan is an incredibly valuable tool in ensuring you have considered your choices, and receive the care.
Victoria2 minMy 10 favourite positive affirmations for birth, and how to use them.Positive affirmations are statements or phrases that are repeated regularly to get our subconscious mind to believe them.
Victoria3 minDoes hypnobirthing really work?Yes! There is lots of evidence to show that hypnobirthing works! It absolutely stacks the odds of a positive experience in your favout.
Victoria3 minWhat is Hypnobirthing?Hypnobirthing is the name given to a form of antenatal education which prepares you mentally, emotionally, and physically.
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